(Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.). 2 yr. ago. However, I was able to navigate to the settings page by doing the following. I wont do and will rather try my very best to compete with the As. Then save your ride and log out. If its not done during a competitive Zwift event, I dont see it as a problem. Future state can add a nominal cost to said license to support clean racing via Zwift tech updates. Im about to end up in the same situation (last races at 3.99, 3.98 and 3.99 W/kg) and Im not really worried about being promoted to A. They CANNOT win. stop worrying about whatRead more . I have been cycling since I was a kid and now close to 50. Just like the CEO promised us rowing years ago, right? It's a real community hub. On Zwift I look suspicous. Gain a few (virtual) pounds. heavy riders have an advantage on flat courses.. https://zwiftinsider.com/wkg-tests/ plus 60-70kg is perferctly normal body weight for adult cyclists, nothing worth complaining about. It's harder than real racing. Share your thoughts below, and you may also wish to share those thoughts on the actual forum post. Yes, smaller riders have less frontal area, but the difference in CdA isnt that much. Introducing a horrible measure that addresses a problem that doesnt exist, and subsequently retracting it following mass protest is not exactly what I would call revolutionary change. There was a problem. It is obviously a stupid thing ( weight doping) and why a rider would do this is beyond me but pride and quasi Strava bragging or Zwift Power bragging is a thing. Hide the weight who cares let them upgrade all the way to As where you have strict reporting requirements. Everything you need to know about the third-party Zwift results and analysis website. Zwift should take accountability for what matters most to start with and thats the cheaters. I am currently 145kg and have not experienced any bullying so far. I disagree with you on this point. Fluctuations of a few percent would be tolerated and percent change would be displayed on ZP. How does it work? My 3.9w/kg (a new PR!) Nekkid and I only update my weight in zwift if it moves more than a KG. Its a huge problem. This covers name changes as well as weight/height changes during an event. The Forerunner 265 series watches have become Garmin's lowest-priced AMOLED display endurance sports-focused watch, coming in at roughly half the price of the Garmin Epix series launched a year ago - but here with full multiband GNSS support on all Forerunner 265 units, while also adding in Training Readiness - a major Garmin endurance sports focused feature. Best turbo trainers: Smart trainers to improve your indoor cycling experience Tour de Zwift events were races? With Zwift control is difficult (in getting Zwifters to enter their accurate) wait. As such, we have agreed to pause this change while we develop tools that deliver greater transparency to Zwift racing while promoting wellness. I once made myself much heavier so I could compete against my 11-year-old son in a head to head Zwift climbing race. Unless a youth rider, height is generally going to remain the same. Theres a bit of a fuss on the ZP forums at the moment about this form of sandbagging where people deliberately ride within the w/kg limits but are riding well below their potential ability. If I get down to 52 kilos I can climb well but my sprinting is terrible. The only place where being heavy helps is on the decent, which are almost all short (except Ventoux and Alpe de Zwift), and as a heavy guy (85kgs) I need to recover on the decent. people need to stop taking Zwift racing so seriously. Great drafting skills!, Heres the thing: I probably am a fairly efficient racer, when I want to be. You have lowered your weight and skewed your power graph so it is inaccurate. Finally, just head back to ZwiftPower and click 'Connect to my Account'. As soon as I start pedaling Im pretty much into threshold (around 170bpm). Ride On. Or are you looking for a participation trophy on every race as well? It points to the need for a results-based categorization system, which I discussed a month ago in the final post of my race category series. When you purchase through links on our site, we may earn an affiliate commission. Zwift essentially encourages people to be less than truthful about their weight. Nice work! Its funny, I was talking to one of my work colleagues who also Zwifts about AdZ and how because Im heavier (125kg / 276lbs) I would never be a sub 60m AdZ rider (I reckon Im looking at sub 2 hours, if lucky), Ive never once considered weight doping, sure I know I could but why would I? I am not saying that everyone with a low weight on zwift is cheating, but I am suggesting that there are many who are because zwift favours light riders, and people do like to win. Im assuming you should weigh just before getting on the bike with all kit including shoes and not just before stepping into the post-ride shower (shorn of all kit and approx 1kg of sweat). So am I a super-drafter, the king of indoor efficiency? If you are on the lighter side, try picking some climbing races. As for the weight, I weight 190lbs, (86Ks) I put in 190lbs. It does not stop cheating at all. Thats not what I recall at all, everything is a race, even if you werent aware . I currently use the Garmin Smart Scale so I may invest in the Withings scale. Racing the As resp. If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. Well, its adding weight to gain an advantage. I know its just virtual but my godi hope they enjoy their lies. If you gave the power, it will come out. The other race, events, and activities are needed to display that data. Im 70 inches tall and 156 pounds right now vs 166lb on Jan 1. I ride B category races & never podium but have been puzzled as I always seem to have a higher w/kg than most of the other riders in the race. As a 96kg, 51 year old with an FTP of 317 and a resting HR of about 48 (and a theoretical maximum HR of 174) Im not sure why my lower HR during an event should seen as suspicious. Take one of our four FTP tests to determine your FTP. England and Wales company registration number 2008885. When a rider can change categories by modifying their virtual body weight, thats an issue. Makes me happy to see that the community is able to speak with one voice if necessary. Bath I just we had a better system than category limits, racing license anybody? If you set your weight high enough that you fail to do well you will drop in the categories. I hope they learn from this and are more careful with things like that in the future. I am 42 years-old with a HRmax of ~169 bpm. As well as original reporting, news and feature writing, and production work, Daniel also runs The Leadout newsletter and oversees How to Watch guides throughout the season. I think it would be best if there was a separate cat system for flat routes (based on watts) and for hilly routes (based on w/kg), My understanding is that Zwift still applies real world physics to this situation, and maybe the article doesnt allude to it, in that on the flat Zwift wont use w/kg to drive speed but your pure watts. Keep hammering the point and finding ways that Zwift can improve controls. I have been frustrated with the GC results in the current Tour of Watopia series. Food for thought. Weight doping is only a serious issue when its done in competition. I started started zwift four months ago as a retirement present to myself. Why not ride to your strengths? Any thoughts on verifying? It's also possible to filter results and data by categories, such as different age or power ranges. Keep answering that question and youll keep most people on side. . , Myself being a lighter rider who fluctuates some 2kg during a week I tend to always use my upper weight giving me a lower Wkg. Can someone answer why we need the different categories? I argue that he is intentionally misrepresenting his weight so he can place higher in B instead of getting shelled in A (like I do). Then everyone would know who is legit or at least somewhat legit. The categories are power to weight divisions. Read on for our guide on how the app works, how to get set up, and how to analyse your racing. But the vast majority do not. Hes asking for a fair race. See https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, I think if a racer doesnt want to cat up in order to keep winning in their current cat, she or he would likely just go the traditional sandbagging route (as others have suggested here). otherwise no way in hell hes beating you. angels stadium covid rules. Lucky forRead more . I still have no sprint kick so Im never winning anything anyway. At all. yes, but you are missing my point. Zwift is full of cheaters and thats not going to change now. 1. If thats not something that needs fixing then why run any races? Visit our corporate site (opens in new tab). But it highlights a bigger problem, and that is the fundamental flaw of using watts per kilo for race categorization. If so, that makes sense to me and I can absolutely see the point of that. I think the Zwift algorithm is quite relevant because it implies a good workout in any race for any kind of rider (and thats what we are looking for). I am alleging that weight cheating is endemic in zwift, especially among those who care about winning. Im the opposite. You make a good pointthere isnt a published race ruleset that clearly states that riders are 1) required to use accurate weight and 2) enter the correct race category. As long as the button to enter a lower cat is active, riders will Press It. Prior to joining the team, he had written for most major publications in the cycling world, including CyclingWeekly, Rouleur, and CyclingTips. And atRead more . This would cover submission and review of a private video showing height and weight which would result in a check mark on ZP showing this rider was height/weight verified. If I feel happy in my body thats the most important thing for me, and why I rarely weigh myself. As we said in the first post, "Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly." Im new to Zwift and its racing and what I like notice is how well I do compared to theRead more , This is not just about cheating. Or theyll ignore leaders instructions and ride off the front of a group (flyers). This is pretty timely for me as my FTP is 283 and my weight is currently 71.2kg. People still rode at B level pace in a C group. It will not eliminate this behavior but the races will be much more realistic and enjoyable. Two months ago he had a magic weight loss on zwift. Tough to recover after attacks in a race when youre always near maxing out. Im glad our collective voice was heard on this one, In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience.. Im a heavy rider at 102kgs and 193cm tall I once reverse doped my weight at the top of the radio tower to try and achieve the 100km/HR badge It had the opposite effect in that I was actually slower than when descending at my actual weight lol I dont race other than against myself so Ive never weight doped as such My observations recently however have created an awareness of how many stick insects ride bikes on zwift . When you're in the game, click "Menu". One question I have struggled to answer though which maybe is not a consideration is that on the flat watts is what is required and I also have to push high wkg to stay with groups. As we said in the first post, Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly.. Have you considered age category racing. In reality no under 12 is competing with a decent 2nd or 3rd cat (UK system) Ive ridden with enough talented youth riders that this is fact so letting young kids crush half decent amateurs on zwift would be unrealistic. Not true, at least not absolutely. It's a bit more complicated than most website sign-ups, but now you'll be all ready to get started. Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. There is no disqualification for going over your w/kg limit. Context, Tim, context! Doing this will bring up a box at the bottom of the browser showing a web address something similar to: https://s3-fit-prd-uswest2-zwift.s3.amazonaws.com/prod/000000/a2e1b7f8-27610843. I suffer from excess sweating and will easily lose 10kg in a race on Four Horseman, for example (although Im certainly not the norm, but to say no one is untrue). I do ZHR Masters on a Tuesday night. I have seen riders weighting 56 kgs and week later they are 35 kgs. Last week we announced Zwifts plans to remove rider height and weight from ZwiftPower, among other changes (read the full post here). Either these racers need to calibrate the trainer or they are sandbagging big time. Would achieve the same thing. I dont care anyway. Do some races have split out start times so you are only racing with those of similar ability? Please refresh the page and try again. I was going flat out the whole race, and by no means cruising along watching my watts. hanging with the front group is very though for me because i am exactly at the bridge between A and B. w/kg is partially based on real world physics. How many cyclists do you see in real life who are 65kgs, but they are ten a penny on Zwift. Whatever your answer, some people will never like it, but there has to be a clear, credible answer for the majority to support. Honest and goal driven. How come I get beat in sprints when a 60kg guy puts out 700W, when I put out over 1000W at 76kg? If it is.. someone must be able to point me to the rule where it says that it is forbidden..? ZwiftPower - Login Please update your Zwift ID on the connection page to complete registration. But maybe Im just thinking like a lady its hard for me to imagine a lady voluntarily gaining weight, even virtual weight. So its not that easy for light people to hide in the pack and benefit from the draft in Zwift, which is half the reality (in many ways its easier IRL). It would be easy to deny it was intentional. As a Triathlete, I have a different perspective when racing and riding on Zwift because the vast majority of Zwifters (according to Zwift and Strava) are only cycling; whereas Im also training by Running and Swimming. Work over time is work over time. Hopefully when it comes time to hide height and weight from public view on ZwiftPower, Zwift will have some really useful tools in place which help race organizers do their jobs more quickly and effectively, while promoting wellness in the racing community. I agree Paul great idea. A thank you to Zwift HQ for listening to the feedback from the racing community and taking action. Whilst this might be the case, as Eric implies in flat races light weight riders have to work harder to stay in touch with the heavier riders in the bunch. I lost some weight during these few months and gained on FTP Now facing going to C and not getting any good results within the category, Eric, thanks for bringing this to light. If people want to cheat, they will and can do so in any uncontrolled situation. Included with this license agreement can be the approval to show height and weight. But I will, and Ill get hammered and hopefully improve. Exactly. I guess I shouldnt be surprised. also interesting about this equation are the: wattage data points and the zwift computations of W/Kg. On one occasion I entered a flat race (Laguardia Loop) following my ZP category (class C), finished almost three minutes down (though since it was a small field I still got third place), and then was disqualified for averaging 3.6 w/kg and 206 watts. I would thought with how sensitive the sensors are they could place another one somewhere on the unit that simply does the job and takes away all the manual input. That's pretty straightforward the usual email, username, password, terms and conditions so you won't have any trouble with this step. I am racing in the Cs finishing in the 40-50s but there are 30 + racers ahead of me posting watt/kilo of A, and strong B racers. But your point is correct, if someone has a good string of results, upg them regardless of cat limits, and zwift needs to lock them out of cat in-game for it to be effective. I am not in the least bit interested in competition cycling, so no point in doping in either direction as i would only be cheating myself. however 2 riders at the same w/kg, heavier riders have the advantage on flats & descents: https://zwiftinsider.com/wkg-tests/. If youre a 300-pound dude who wants to go a little faster uphill as a virtual 200 pounder, have at it. look at the article. The key phrase there is have the same W/kg its very easy to boost your W/kg simply tell Zwift you are lighter than you really are. Its going to take a certain amount of calories for a certain person to perform a given amount of work in a given time. The only trouble is the downhill doesnt take as long of course, so the light advantage is obviously better. Too light and watts go down as does watts per kilo. (Image credit: George Marshall / Zwift) The first thing you notice when the flag drops, is Zwift racing is so much harder than your run of the mill bike race . either a) ur starting ur sprint way too late or b) ur leading him out. But without any hard and fast rules, we cant say anything is illegalat least for certain races. Zwif: your ultimate guide for example,Read more . (a is tough and im struggling at max h/r for most of the race).Ive gone from 87kgs to 80 kgs in this time and feel fitter than ever. We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. So I dont expect to be as competitive vs. a pure cyclist. I just got upgraded to CAT A according to zwiftpower. We are both lighter riders and find the w/kg categorisation system frustrating (unfair even) but its what we have at the moment I think most people feel like they have a right to be competitive but this simply is not the case and ifRead more . 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