Dancewear Shop. We also offer TFA during Christmas, February & April vacation weeks from 9am-2pm (no early drop off or late pick-up). Tai Chi is a gently, flowing progression of movements designed to calm the mind, relax the body & promote whole body health. Surface Dive, Feet-First or Head-First, to a Depth of 7 to 10 Feet to Retrieve a 10-Pound Object. 75 Finnell Drive Weymouth, MA 02188 All recreational dancers will perform in 1-2 recitals. Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. Tap dancing is a vigorous form of dance & helps build the dancers aerobic fitness, coordination, rhythm & muscle control. ACirillo@weymouthclub.com or 781.682.5834, Words to Live By: While participants are enjoying the many outdoor & indoor air-conditioned activities, parents can enjoy the peace of mind that comes from knowing your child is being well cared for. Michele Fay: Personal Trainer, Pilates Instructor, Group Ex Instructor mfay@weymouthclub.com Philosophy "Work hard and play safe" Started at WC: 1994 Years Experience: Personal Training (10), Pilates (13), Group Exercise (32) Education: Degree in Business, Bay State College Certifications: ACSM Certified Personal Trainer Standings are calculated based on games won out of games played. The Energy Center is now offering on-site music lessons!! If you are looking to lose 20+ lbs, this is the program for you! Contact the fitness department to find out more or to set up an appointment! Classes for LTC and FID will now be limited to 3 hours. ), Personal Training (8 yrs. role at Aspire Health Alliance First name Last name Former dancer; cooking, traveling, gardening, reading, Philosophy Mentally you will gain confidence, improve self-control, reduce stress, & develop concentration. For a younger, more rested look try this enhancing eye treatment to plump up fine lines. The program takes out the intense competition & testing in Boot Camp, & the focus on weight loss in Lose Big. A deep pore cleansing & exfoliating treatment, followed by a therapeutic back massage & a warm finishing mask. The TRX allows you to use as much or as little of your body weight you want throughout each exercise. Blueberry, strawberry or banana, Over mixed greens w/ tomato, cucumber & onion, Served w/ a half of a sweet potato & steamed vegetable of the day, Served w/ half of a sweet potato & vegetable of the day, Children of all ages will enjoy a myriad of programs & activities designed to enhance their balance, coordination & motor skills while having fun & learning good sportsmanship. Get info about special programs, highlights, and promotions. Functional Movement Screen Certified Has worked as an Exercise Physiologist, Group Fitness Instructor, Personal Trainer, and General Manager. As you can see it has an average rating is really high, and it's based on a high number of opinions, so . Job Description MPLOY Staffing Solutions is looking for a Maintenance Team Member to join our esteemed Client on a full-time & permanent basis. Long strokes, kneading & friction on the more superficial layers of the muscles. Corrective exercise helps to reduce/eliminate pain, reduce risk of injury & enhance athletic performance. Proper shoes will be required. (Ages 3 -6) An introduction to Hip Hop for our younger dancers. Great addition to the yoga schedule, Keri Mega on Monday's morning at 9:30 am! Siblings and dancers who take multiple classes may have to perform in separate recitals. Beginner Level Training, Intermediate Level Training, Free Weight Training, Kids Fitness & Weight Loss, Hobbies: Get info about special programs, highlights, and promotions. Ballet improves body posture & carriage, balance, muscle tone, endurance, strength, coordination & discipline. Certified Active Aging Coach SCW Fitness Everyone needs Weymouth Clubs extreme boot camp! Teen Fit is a free program to members ages 10-15. Unique and diverse experience in Corporate Fitness, Community Fitness and Commercial Fitness settings. Working within a small senior management team, this role includes working alongside the Chief Instructor to oversee and organise sailing, multi-actively and powerboating sessions to a range of customers within a busy RYA Training Centre Weymouth Club employees have access to a wide range of programs and services, including Lifeguard Training, swimming lessons, swim team, personal and small group training, group fitness classes, yoga, spinning. LES MILLS Body Combat LES MILLS, Specialties: This type of dance constantly evolves & welcomes innovation. Each week a different stroke or strategy will be covered, as well as doubles play instruction. weymouth club instructors . Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. Welcome to the Tennis, Fitness & Arts Program, TFA for short! Weymouth Outdoor Education Centre and Paddlesports Academy: Fab Fun - See 52 traveler reviews, 34 candid photos, and great deals for Weymouth, UK, at Tripadvisor. Join Kim for these easy to follow routines w/ fun steps & lots of attitude w/ a mix of songs, latin, 80's, 90's & current music. 781-337-4600 x855. Tread Water for 2 Minutes Using Only the Legs. Weymouth Club is the South Shore's largest full-service health and fitness club, family-owned and operated with care. Add this treatment to any facial for only $25. Parents will not enter the water w/ their children & only swimming aids will be used & not floatation devices. Arthritis/Pain Management Training Wes has two large rescue dogs and two boys under 4yrs old. We have room for 4 teams in each division. Top Certified Personal Trainers on the South Shore, Aquatots w/ Parent: Ages 6 Months 3 Years, Prep Class: Preparation for Level One (Ages 2.5 3 Years), Level 2: Intermediate Primary Skills (Ages 7 12 Years), Monday, Wednesday & Friday 11:00Am 12:00Pm. Phone: 781-337-4600. Yoga is free to members. The goal in tap dancing is to produce clear, clean sounds w/ various levels of tone. Our pool workouts range from nice n easy to hard n heavybut all of them are low-impact. Book your first-time one hour massage & receive 10% off the current price. One hour, Reflexology is an ancient healing art based on the principles that there are reflexes in the hands & feet that correspond to every organ in the body. An easy to follow class using an adjustable step & moving to sing-along music. Cohasset Triathlon 2016, 2019, Always put your mind in the muscle and when it comes to your goalsspeak it, believe it, receive it. All classes promote a fun, positive learning environment with a focus on building dancers' confidence. Some of the instruments we offer are electric guitar, mandolin, drums, Celtic harp, saxophone, tenor banjo, bass, voice, violin, flute, theory, trumpet, acoustic guitar, piano, cello, clarinet, song writing, & others. If you are bored & looking for a time efficient workout, this 30 minute blast will get the job done & have you begging for more! Dancers concentrate on individual interpretation of the music or direction from the teacher rather than strict technique. Sign up for Weymouth Clubs monthly email blasts! The match format is best of 3 sets. Is a circuit class 3 minutes of strength training, 2 minutes of cardiovascular work & 1 minute of abdominal work. Hobbies: 16 Workout sessions - twice per week for 8 weeks, Informative emails & blogs to keep you on track. There is nothing more fun & amazing to watch than a male dancer soaring through the air effortlessly or attacking choreography w/ strength & precision. Pilates is one of the safest & most effective exercise program available today. For Aquatic Personal Training Inquiries please contact Aquatics Director Ashley Cirillo atacirillo@weymouthclub.com. Training, Reading, Hand-balancing, Hiking, Mediation, Philosophy Pamper your skin from head to toe. And whoever you are-parent, professional, spouse, coach, friend- a Weymouth Club membership provides everything you need to make better health a way of life. Get the party started as you dance away & have loads of fun! For best results, a series of six peels is recommended, Reflexology added to any facial for only $35. Are the perfect answer for the busy individual who wants to fit tennis into their lifestyle. Mary Louise Larkin: Aquatic Personal Trainer Our swim instructors will teach by guiding & pushing your children to grasp the life saving skills taught in our classes. Great before that special event! Members- $90 for two 1/2 hour lessons. Weymouth Club is South Shore's largest full-service health and fitness club, family-owned and operated with care. Join Brenda Brenner for a fun filled, body shaking, tummy toning, calorie burning workout! Irish Step Dancing developed from traditional Irish dancing. Guide to Getting Your First Job. The, Christina B. said: My boyfriend and I were looking for a club to join. Bodyattack. 11 years as a Gymnastics Coach, Education: Find many great new & used options and get the best deals for RAF Flying Instructors' Handbook (Manual) of Flying Training: 1950/ 322 Pages at the best online prices at eBay! Snowboarding, Kitesurfing, Skateboarding, Yoga, Philosophy NASM Speed Agility & Quickness CPR, First Aid, AED, national certification (ACE, NETA, AFAA, NASM, USWFA, AEA) in group . Active Aging 50+ Fitness Training It is our mission to provide a family-friendly, health, fitness, wellness, and recreation center dedicated to the continuous improvement of our members' experience, and . Expert Career Advice. Limit one per customer per session. It is designed for those who have reached their weight loss & body fat goals, or are very close to meeting those goals. Free Weight Training, Sport Specific Training, Beginner Level Training, Intermediate Level Training, High Intensity Training, Weight Loss. How to Get a Job. Find out why families love usand seniors, too! $684 Weekly. A wholesome approach to achieving perfect physical & mental health, happiness & tranquility. Specialties: Classes Offered: Creative Movement, Ballet, Tap, Jazz, Hip Hop, Lyrical, Irish step, Musical Theatre Dance with Energy focuses on quality, FUN, dance education for children & adults taught by passionate instructors who truly enjoy sharing their knowledge with their students. Jazz dance is energy in motion, vibrant & allows the dancers personality to shine. Mary Louise has been working in aquatics for 20 years. Get info about special programs, highlights, and promotions. The pores will be deep cleansed & a soothing finishing mask will be applied. Education Logan University Doctor of Health Professions . Weights, body bars & resistive tubes are used. Typically jazz dance is performed to the popular music of the time. 1 Point for each set won. A diverse, Judgement Free Zone where a lasting, active lifestyle can be built. Industry Gym Revenue $9.0M Employees 100 Founded in 1988 Headquarters Weymouth Town, MA Website www.weymouthclub.com Delivery: . FitCamp Trainer, Corrective Exercise (Posture), Functional Integrated Strength Training, Weight Loss, Pilates Reformer, Sport Specific Training (esp. Balance Point Pilates Mat I & II, Reformer, Chair & Barrell 1.5 Hour class suggested for players that are considered to be an ntrp rating of 2.5 & above ideal clinic for advanced beginners. Candidates Should Place Their Hands Under the Armpits. Mango, cranberry, milk or water. Many Fun & Motivating Classes Are Offered; For Example, Hamburger, Grilled Cheese, Hot Dog or Tuna. A challenging aerobic workout choreographed to music using the step, ending w/ abs.

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